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A wide-angle view of a spacious gym with various exercise equipment, including weightlifting machines, free weights, and cardio machines. The gym has high ceilings and a mezzanine level with additional equipment. The floor is mostly black.

Hairdressers & Beauticians

Visit Abs-Solute Health & Fitness in Launceston for professional hair and beauty services, a fully equipped gym and relaxing spa, welcoming members and visitors from the surrounding areas alike.

Sculpt Your Look & Feel at Your Most Beautiful

At Abs-Solute Health & Fitness, we’re all about encouraging a holistic approach to looking and feeling your very best. That’s why, in addition to being home to some of the Launceston area’s most accomplished personal trainers and hosting a diverse range of different weekly fitness classes, our gym has partnered with neighbouring hair and beauty practitioners who can help you sculpt your look and feel at your most beautiful.

People are participating in an indoor cycling class in a dimly lit room, facing a large screen displaying a virtual landscape. The wooden floor reflects the light, and the cyclists are concentrated on their exercise.
A gym interior featuring a leg press machine with weights loaded on the sides. The machine is set on a gray carpeted floor, surrounded by mirrors and other gym equipment. A nearby window lets in natural light.
A woman in a salon applies hair dye to another woman's hair using foil. Both are focused on the styling process. The salon workspace includes tools and a window showing outdoor greenery.

KELLY HEARD – HAIR

Hi, my name is Kel, and I’ve been a hairdresser for 14 years. Over the years, I’ve had the opportunity to work in various salons to gain experience and hone my skills. This journey has led me to where I am now, working alongside Meg in our cozy little salon.

I truly love what I do, especially the chance to connect with clients on a personal level. Every day is different, and I enjoy the variety that comes with the job, from styling to cutting. However, my true passion lies in colour. I find it incredibly rewarding to help people transform their looks and feel more confident through creative colour techniques.  I offer a complimentary consultation if you would like to have a chat before booking an appointment.

A spacious gym interior with various exercise equipment like weight racks, benches, and machines. The gym has high ceilings with beams and skylights. The "Abs-Solute Health & Fitness" logo is displayed on the far wall.
A woman with long brown hair is smiling, wearing a strapless white top and light beige pants. She has a cross necklace, hoop earrings, a bracelet, and a watch. Her hands are in her pockets, standing against a plain white background.

GEORGIA DUKE – LASHES

I’m Georgia, the owner of Bespoke Lashes & Brows based in Launceston, Cornwall. I completed my Classic Eyelash Extensions course in June 2017, and spent two-and-a-half years working in a salon before launching my own business in November 2019.

Since then, I’ve become an ambassador for London Lash Pro, one of the world’s top lash companies. I am also a multi-award-winning Lash & Brow Artist and have had the honour of speaking at international Lash Conferences. In 2021, I became a certified educator, teaching lashes and brows through my own training academy.

I am very patient, friendly and have a huge passion for helping others. Being able to make clients feel and look amazing is the most rewarding part of my job; I wouldn’t change it for the world.

A row of modern treadmills positioned side by side in a gym with large windows on the left, allowing natural light to fill the space. The room has a sleek, minimalist design.
A hairstylist applies hair foils to a client's hair at a salon. The client is seated and wearing a black cape. The hairstylist is wearing a striped shirt. A mirror and a plant are visible in the background.

Meg Terry – HAIR

After starting her hairdressing journey over 13 years ago, Meg has worked in a variety of roles across different salons, building her ever-growing experience. From starting at St Austell College and being awarded ‘Student of the Year’ to opening her own salon in 2019, Meg has always looked to improve and increase her knowledge. In doing so, she has become a Goldwell Colour Master and Master Stylist, and has also been trained by Curl cutting. She offers 1-1 bespoke appointments where all your hair needs can be catered for.

Recover in Our New Spa

Designed specifically for recovery and recuperation after a hard gym session, make the most of our on-site spa. Newly installed this year and fitted with a jacuzzi, resistance pool and ice-cold water dispenser, we couldn’t be prouder of our new retreat available for our guests. Limited to just 10 guests at a time, expect it’s the perfect place to relax, recover and recharge before heading back to reality.

FAQs – Gym

Yes, a full induction is provided for all new members before they begin training independently. This covers the equipment, health and safety information, and how to get the most from the facilities on offer.

Inductions typically take around 30 to 45 minutes, giving new members enough time to get comfortable with the equipment and ask any questions before starting to train on their own.

Comfortable workout clothing and supportive trainers are recommended, along with a water bottle and a towel for use during training and in the shower facilities afterwards.

Yes, Abs-Solute Health and Fitness is open 24/7, so members can train early in the morning, late at night, or at any point in between, without being restricted to set opening hours.

A spacious gym room with numerous stationary bikes arranged in rows on a polished wooden floor. The walls are black with large mirrors and a projector screen at the front. Overhead fluorescent lights illuminate the area.

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